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Services

Tree in blossom

Clarity Consulting

Helping individuals, founders and leaders define their mission, values and message so they can communicate who they are, what they offer and why it matters.

  • Clarify your vision and values

  • Craft an authentic messaging

  • Communicate with connection

  • Discover your strengths

Branches symbolising systems and groups

Leadership Consulting
coming soon

Designed for teams, groups, and organisations seeking to cultivate resilient, values-driven leadership and healthier workplace dynamics. Bespoke workshops and programmes focused on:
 

  • Stress and burnout

  • Imposter feelings

  • Tricky stakeholders

  • Value driven leadership 

  • Language of awareness 

Image by Annie Spratt

Psychotherapy 
coming soon

Offering space for healing and growth, to support anxiety, stress, burnout, relationship issues, adoption and loss, imposter syndrome, perfectionism and the impact of narcissistic dynamics. 

  • Explore underlying patterns

  • Strengthening coping strategies

  • Navigating relationship challenges

  • Build self-worth

  • Align to your values

A note on pricing: From Grit to Grace coaching is highly personalised, designed around your needs. Because no two clients are the same, pricing is customised based on the scope, goals and format of our work together. 

Let’s talk about what’s right for you.

How I work...

​Like everyone, my history shapes how I see the world and how I work.

I’m both a psychotherapist and a systems thinker. With master’s degrees in computer science and psychotherapy, my work bridges two disciplines that might seem far apart - but to me, they’re deeply connected. Both are about understanding complex systems, creating structure and bringing order to chaos. 

I’ve always been curious about people - about how family, culture and society shape us and how the systems we’re born into influence the lives we build. My background in linguistics adds another layer to this curiosity: the words we choose to describe ourselves and others shape not only how we think, but also what we believe is possible.

At the heart of my work is a belief in evolution - that we are all here to grow, to unfold and to become the most authentic versions of ourselves.

My mother used to say, “everyway does,” and perhaps this is why I’m drawn to a pluralistic approach: one that’s collaborative, flexible and centred on what works best for each client. I draw on a range of psychological models and frameworks, including Acceptance and Commitment Therapy, Choice Theory, psychodynamic approaches, Cognitive Behavioural Therapy, the humanistic work of Carl Rogers, the depth psychology of Carl Jung, Transactional Analysis and Bowlby's Attachment Theory.

Each session is shaped not by a single method but by your needs, your story and the possibilities we discover together.

Check Availability & Book

Join From Grit to Grace

On From Grit to Grace🦉 Edel writes on leadership, identity, belonging and the gritty journey towards grace.

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